Loving Kindness
Introduction to Buddhism – module 2
7 week course
Dates: Wednesdays, 7-9pm
26 September to 14 November 2018 (includes one week break)
The course includes time to watch short teachings, discuss in a small group setting, and learn some compassion meditation practices. The course covers:
- The action of altruism
- Learning to love ourselves
- The power of invocation
- Compassion in working with ourselves
- The radiance of love and compassion
- Overcoming emotions
- Overcoming indifference
- Transforming hatred and resentment.
This Loving Kindness course is part of the “Introduction to Buddhism” series (ITB module 2). No pre-requisites are necessary.
Course fees are $180 full/$100 concession.