Loving Kindness – Introduction to Buddhism Module 2 – Rigpa Melbourne Tibetan Buddhist Meditation Centre

Loving Kindness

Introduction to Buddhism – module 2

7 week course

Dates: Wednesdays, 7-9pm

26 September to 14 November 2018 (includes one week break)

Introduction to Buddhism - Loving Kindness

The course includes time to watch short teachings, discuss in a small group setting, and learn some compassion meditation practices. The course covers:

  • The action of altruism
  • Learning to love ourselves
  • The power of invocation
  • Compassion in working with ourselves
  • The radiance of love and compassion
  • Overcoming emotions
  • Overcoming indifference
  • Transforming hatred and resentment.

This Loving Kindness course is part of the “Introduction to Buddhism” series (ITB module 2). No pre-requisites are necessary.

Course fees are $180 full/$100 concession.

 

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