All welcome each Saturday - simple instructions provided. Suitable for beginners and experienced meditators. You are welcome to join for a coffee afterwards at a local cafe.

  Natural at Ease Mindfulness and Meditation with Dr Ian Gawler   Half Day Workshop : Saturday 9th of July 2022 10:00am-1:00pm.   Suitable for: both beginners and the more experienced In person at our Melbourne Centre 803 Nicholson St Carlton North   Ian will present an overview of the Buddhist view of how the […]

  Easter Retreat     Led by Dr Ian Gawler and supported by other Rigpa Teachers and Instructors Online, and in person in Sydney and Melbourne We invite you to spend this Easter ‘bringing your mind home’ through the practice of shamatha in the supportive company of a community of meditators. Join us at the Melbourne […]