All welcome each Saturday - simple instructions provided. Suitable for beginners and experienced meditators. You are welcome to join for a coffee afterwards at a local cafe.
Each Monday Newcomers are welcome to join anytime. In person at our Melbourne Centre: 803 Nicholson St, Carlton Nth This course provides an introduction to meditation, and practical ways we can each cultivate the compassion that is already within us. It is based on the Buddha’s teachings on how our mind works, with simple, […]